When it comes to beauty, we get ready to spend our time and money on anything especially when it comes to our faces. It’s not about just other girls, it happens with me too. Even I get ready to anytime what my skin needs to get that ever-elusive glow and to keep my complexion in tip-top shape. 
Sure, we all want look younger than we are.  And, even if you’re conscientious about keeping your skin always healthy and beautiful, a word called “heredity” — inevitably steps in.

As hormones fluctuate dramatically from time to time, our skin will behave differently as we age. Here, I am breaking down what we can expect and how can we tackle the situations easily in order to keep our skin healthy, clear and radiant — now and forever!

In 20s 

Yes, this is the time of mid-twenties, when hormones from the teenage years start to level out (phew!). For normal skin, that breakouts problem is less and far between.

These Hormonal fluctuations before and during the period stimulate sebaceous glands to produce excess oil, which leads to the much-dreaded hormonal flaw. Still, out-of-the-way from hormonal breakouts, the major concern is dehydration and thanks to increased progesterone levels and declined water retention.

Solution: De-stress, get proper night sleep, and have a trip to your doctor to review if your favored form of birth control are responsible for your breakouts. At last, load up on skin hydrators e.g. lightweight, oil-free moisturizers or serums originated with hyaluronic acid, Retio AC medicated gel can be used to clear those acne causing bacteria and pimple scars.

 

In 30s

In their early 30s, hormones growth slows down, which causes those little lines under the eyes and around the lips. As a matter of fact, many young women who never broke out in their teen age can start breaking out in their thirties because of prominent stress levels, so from an anti-aging point of view now it’s time to get serious about your skin and skin care regime. 

Solution: deal with stress carefully to trim down those sudden breakouts, and work on on a balanced, anti-aging skin care practice that you can stick to. If you’re already suffering from adult acne, turn to a lightweight moisturizer and sulfate-free cleanser with salicylic acid as this formula will wipe out those acne-causing bacteria and deep-pore sensitization without drying out.

Sometimes brown spots may begin to appear on the facial skin from different reasons or increasingly slow growth hormones.  — Skin lighteners are the great option to add in in your skin care routine. Look for formulas containing Vitamins C and E or you can Opt out for a medicated cream like Dermoz (Available in India) which contains Vitamin A, C, D, E and B5, And when you use those under sunscreen it really helps to provide 4 times of the protection of sunscreen alone. But make sure you’re wearing a good sunscreen while going out in sun or try one built into your moisturizer (Lakme Peach Milk Moisturizer – SPF 24) 365 days a year — rain or shine!

 

In  40s

Peri-menopausal years!  This stage of aging can arise up to ten years before actual menopause. In this stage hormones directly affects the function of key cells, including protect our skin, and keep skin color even — gradually begin to decline. Uneven skin tone & increased wrinkling can be seen  in these years so it’s absolutely time to get serious about concerned for your skin if you’re not already doing so.

Solution: With anticipation, I am sure you’re already using an eye cream or a skin serum and exfoliating on a regular basis. Also stare for the products that contain ingredients like peptides, retinol, and rice extract to improve cell metabolism, plump the skin and inspire collagen production “Olay and Ponds” anti-aging brands can be used in skin care Regime. Last but not least, be sure to plan professional skin care treatments like facials and chemical peels to make sure your skin stay soft and radiant.

 

In 50s+

with menopause comes a serious plunge in estrogen, a normal anti-inflammatory. It means skin may become even more hasty and sensitive. Estrogens are responsible for keeping water in skin to make it look plump, so once estrogen declines, the skin shrink, and wrinkles turn out to be more prominent.

Solution: Try to trim down tenderness wherever you can. Avoid harsh chemicals in products say it face wash or facial creams, overexposure to the sun, and cut down your consumption of caffeine and alcohol. Opt out for the soothing products with herbal ingredients like white tea, green tea, lemon drink. As an alternative of over-moisturizing, increase your facial exfoliation to 2-3 times weekly – with a gentle facial scrub — to reveal healthy and lively skin. Start using an alcohol-free glycolic acid serum 3 nights a week. And start eating foods that rich in healthy fats like almonds, salmon, and avocados to keep skin damp, flexible and radiant from the inside out.

No two bodies are the same, and every other person will react differently to hormonal activity. When these transform start to arise, make sure that you’re using products accordingly that deal with your skin’s specific requirements. Consulting with an experienced skin care professional is the best way to start to get that glowing skin.