Over the years, many researchers have found out that whisky contains a plethora of health benefits. Whisky was previously even used as an antiseptic on battlefields. In the 1920s, whiskey was considered as medicine and sold in pharmacies as a tonic.
Let’s get acquainted with some of the benefits of whisky for health:
5 Amazing Health Benefits of Whisky
- Helps in weight reduction: One amongst the foremost advantages of Whisky is weight loss. A study conducted by the American Journal of Critical Nutrition has found that alcohol will facilitate in preventing obesity, assuming that you are drinking mindfully.
- Helps in stress relief: One of the important advantages of Whisky is that it helps in reducing your stress. Consuming a small glass of Whisky will facilitate in calming your nerves and reducing anxiety. So, if you’ve had an extended and stressful day, relax and pour yourself a double to let your body soak all the health advantages of drinking Whisky.
- Decreases the danger of anaemia stroke: The third and therefore the biggest advantage of Whisky is that it prevents anaemia attack, that is caused once a blood clot happens. Whisky permits free circulation of blood within the body, thereby the heart pumps blood without any problem. Hence, next time you wish to present somebody a reason for your choice of drink, don’t forget to say this solid advantage of Whisky.
- Controls diabetes: Diabetes has become a growing concern within the world nowadays. it’s affected each young and recent alike and is growing with time. Whiskey contains ellagic acid that can help in controlling the amount of glucose released from the liver. This keeps your sugar level in check and gives you another reason to keep a bottle handy.
- Healthy cholesterol: Healthy When we are talking about the health benefits of whiskey, we simply cannot forget that this delightful elixir helps increase the healthy cholesterol in our bodies. Definitely one of the most important advantages of whiskey in our books!
Read more on other benefits of whiskey at The Whiskypedia site. Now that you know how whiskey benefits the health, we recommend you to try out some of the best Whiskey brands in India.
- Blenders Pride
Blenders Pride Whisky is one of the most famous whisky brands in India. For those who enjoy a drink at any moment of their life, Blenders Pride is the one that is on the top of the list. Today, it commands around 55% of the market in the premium whisky segment in India.
We found on that it is a product of blending some of the finest Scotch malts imported from the Chivas Brothers, and blending them with the most excellent Indian grain spirits, Blenders Pride deservedly dominates its segment by an impressive majority.
- Amrut Single Malt
Amrut Distilleries was the first whisky brand in India to create Indian single malt whiskies, launching Amrut Single Malt in Glasgow, Scotland in 2004, making it the first single malt whisky to be made entirely in India. The brand became famous after whisky connoisseur Jim Murray gave it a rating of 82 out of 100 in 2005 and 2010. In 2010 Murray named Amrut Fusion single malt whisky as the third best in the world.
- Royal Stag
It was Launched in 1995 with a blend of Indian Grain spirits and imported Scotch malts, Seagram’s Royal Stag was the first brand in India that did not use artificial flavours or recycled bottles thus delivering an international quality blend to delight consumers. It sold an incredible 18 million bottles in 2016.
- Signature Premium Whisky
This premium whisky is a blend of imported Scotch malts and Indian grain spirits, and crossed the 1 million mark in 2008-09, nearly 14 years after it was first launched in the Indian market.
- Imperial Blue
Imperial Blue was first presented in the year 1997 and made amazing progress into the market, rapidly getting to be one of the main whisky brands in its fragment. Presently, the brand isn’t just a solitary a standout amongst the best known Indian whisky brands, in addition, it is also selling around 20 million bottles every year, making it one of the bestselling Indian whisky brands.
Also, remember that while these benefits of drinking whisky sound brilliant, it is very important to not overdose or binge drink any type of alcohol. This is why consume a small or moderate amount and make sure to never give in to addiction to lead a happy and healthy life.
